Team Oxie Nutrition
What are Calories ?
Calories oh calories ! You see it written everywhere and people keep talking about it. Why do people care about it so much ? Why do people always say this...
What are Calories ?
Calories oh calories ! You see it written everywhere and people keep talking about it. Why do people care about it so much ? Why do people always say this...
What Are Maintenance Calories?
Your body responds differently to different calorie types and the process of converting calories into energy varies, based on the food you consume. At the end of it, not all...
What Are Maintenance Calories?
Your body responds differently to different calorie types and the process of converting calories into energy varies, based on the food you consume. At the end of it, not all...
Finding your ideal macro split
Let us give you a cheat sheet on how to calculate your macros in a quick and efficient way.
Finding your ideal macro split
Let us give you a cheat sheet on how to calculate your macros in a quick and efficient way.
Daily Snacking Habits
There is a common habit of snacking amongst most of us. While snacking is not necessarily a bad habit, things do depend on what you snack on. Despite all the unhealthy...
Daily Snacking Habits
There is a common habit of snacking amongst most of us. While snacking is not necessarily a bad habit, things do depend on what you snack on. Despite all the unhealthy...
Our First Oxie-Lethics Handball Tournament
If you’ve been following us for a while, you probably know that we believe in the concept of sustainability and intervening fitness and lifestyle. So here is our perspective of...
Our First Oxie-Lethics Handball Tournament
If you’ve been following us for a while, you probably know that we believe in the concept of sustainability and intervening fitness and lifestyle. So here is our perspective of...
Our Beginning
That was just to draw you in a little bit and give you a taste as to how we started. As for who are we presently, we are Oxie Nutrition,...
Our Beginning
That was just to draw you in a little bit and give you a taste as to how we started. As for who are we presently, we are Oxie Nutrition,...